Women's Resiliency Circle

Service Description

WOMEN’S RESILIENCY CIRCLE Interactive discussion + practices for building self-resiliency. How do we hold suffering in one hand and joy in the other? How do we honor and express our lived experiences, sacred rage, friendly curiosities, and unconditional compassion to better understand ourselves and each other? $55 | Sliding Scale ($35 minimum). Priced to support yourself, your sisters, and the energetic work and gifts of the group. Pay more if you can, less if you need. This circle is a space of collective support and mindful guidance for women looking to cultivate more peace + balance in their lives. It is an educational and embodied experience exploring topics and techniques for strengthening body, mind, and spirit: breathwork, meditation, movement, storytelling, creative arts. Every gathering is a ritual, an act of open-heartedness, a chance to be seen and heard in compassionate company, a chance to heal. Co-Facilitators Stacey Nester | Stacey is educated as a Holistic Health Practitioner, 500-hour Registered Yoga Teacher (RYT), and Diagnostic Imaging Technologist with decades of experience in healthcare. Her practical experience comes from real life. Having navigated a lifetime of profound trauma, she deeply understands what it feels like to carry emotional angst within the body and react from those places of pain. Her own medical chart includes Depression, Anxiety, and cPTSD—labels that she has chosen to not let define her, but ultimately lead her on a ongoing journey of self-healing. Along the way, she explored astrology, the Tarot, and the healing ability of plants. Stacey's approach integrates her training in diagnostics medicine, therapeutic yoga, holistic health (and a little magik thrown in) with her personal healing journey. She guides women to LISTEN to their body, select holistic tools to BALANCE their nervous system, in order to create a rich environment for HEALing. Deneene Bell, MA, RYT, Reiki II | With a background in education, over the last 25 years, Deneene has worked with humans of all ages, levels, backgrounds, and abilities. She facilitates yoga classes, healing arts workshops, and women’s circles in dedication to the transformative and empowering nature of embodied expression in all forms. She lives, practices, and teaches in Guerneville.