SOL RIO STUDIO IS OPEN! I am back in the studio W 9/13 9am!
Offering uplifting practices with a dynamic balance of
breath, movement, teachings, and traditions. All classes are ...
Conscious vinyasa sequences rooted in yoga's traditions, with an emphasis on a sustainable breath and a harmonious progression of movement.
Practices focused on individualized alignment, offering a sustainable practice where all bodies can explore strength, flexibility, and discernment.
Classes welcoming of all beings and taught in an environment that is judgment-free, inclusive, and dedicated to personal and collective liberation.