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COMMUNITY CLASSES | PRIVATE SESSIONS | EVENTS
Nourishing + empowering practices with a dynamic balance of teachings + traditions.
russian river valley | west sonoma county, california
MINDFUL
Conscious vinyasa sequences rooted in yoga's 8 limbs, with an emphasis on a sustainable breath and a harmonious progression of movement.
ACCESSIBLE
Practices focused on individualized alignment, offering a sustainable practice where all bodies can explore strength, flexibility, and discernment.
INCLUSIVE
Classes welcoming of all beings and taught in an environment that is judgment-free, inclusive, and dedicated to personal and collective liberation.
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