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OFFERING CLASSES THAT ARE

MINDFUL
Conscious vinyasa sequences rooted in yoga's traditions, with an emphasis on a sustainable breath and a harmonious progression of movement.

ACCESSIBLE
Focused on accessibility and alignment, offering a sustainable and generative practice where all bodies can explore strength, flexibility, and discernment.

INCLUSIVE
Welcoming of all beings and taught in an environment that is judgment-free, inclusive, and dedicated to personal freedom and collective justice.
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