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YOGA
REIKI
MEDITATION
russian river valley | west sonoma county
Offering practices with a down-to-earth balance of
breath, movement, and self-embodiment.

MINDFUL
Conscious vinyasa sequences rooted in yoga's traditions, with an emphasis on a sustainable breath and a harmonious progression of movement.

ACCESSIBLE
Practices focused on individualized alignment, offering a sustainable practice where all bodies can explore strength, flexibility, and discernment.

INCLUSIVE
Classes welcoming of all beings and taught in an environment that is judgment-free, inclusive, and dedicated to personal and collective liberation.
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